I am the kind of person who needs to make time to work out or else all the energy that builds up from working in front of a computer most days erupts in me being super stressed and I can't focus.
My new favorite workout is what I call the "watch it now workout". Netflix watch it now has a pretty good selection of workout videos which are super convenient. 30 minutes in your living room.
The Self Magazine videos are my favorites.
Friday, December 11, 2009
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